We all use microwaves. Actually (according to the latest statistics), more than 80% of the world population use microwaves! But, have you ever asked yourself – how do microwave ovens heat our food? Well, let me start. The alternating currents force atoms to reverse their polarity.
Reaching for a frozen entree from your freezer, reading the simple directions on the back, and popping it into the microwave oven can lead to a meal that took a total of three minutes. And it’s a modern convenience utilized in many American households.
Here’s the rub: while your solidified dinner may comprise of Lean Cuisine-sort items with sound fixings and low calories, the way you cook your nourishment straightforwardly influences the measure of supplements your body expends. This normal family apparatus can fundamentally destroy the wholesome estimation of your nourishment and your wellbeing, abandoning you powerless to creating wellbeing intricacies because of nonstop microwave utilize, and making one wonder: is comfort worth giving up your wellbeing?
MICROWAVES DESTROY BREAST MILK AND VITAMIN B-1
This is also very important for you to know – the powerful bacteria-fighting agents in breast milk are also destroyed by microwave heating. A study examined the common practice of using a microwave to heat frozen human milk for convenience in intensive care nurseries. The researchers discovered that breast milk microwaved at high temperatures was found to have greater E Coli growth — 18 more times than the control breast milk. Microwaving at low temperatures also dramatically decreased lysozyme activity and also promoted the growth of harmful bacteria for babies.
MICROWAVES CREATE CARCINOGENS IN FOOD
When you head sustenances that are wrapped in plastic in the microwave, you can make cancer-causing agents in the nourishment. In view of Russian research and German studies, the Russian government provided a notice about the wellbeing risks microwave stoves can have on the human body and nature. The amassing of microwavable nourishments are found to contain poisonous chemicals, for example, BPA, polyethylene terephthalate (PET), benzene, toluene, and xylene says Foodbabe.com. The plastic holders used to warm these microwave suppers have been found to discharge the cancer-causing agents alongside other unsafe poisons into your nourishment which is then consumed by your body.
MICROWAVES CAN CHANGE THE MAKEUP OF YOUR BLOOD
In a Swiss clinical study, scientists found that blood changes in people who expended microwaved drain and vegetables. The eight members in the study ate a progression of nourishment arranged in various ways, incorporating sustenance warmed in the microwave. The consequences of the study indicated red platelets diminished while white cell levels expanded, alongside cholesterol levels. The non-ionizing radiation of the microwave can influence changes in your blood and your heart rate.
MICROWAVES CAN CHANGE YOUR HEART RATE
Microwaves can deliver impacts on your body right away because of the 2.4 GHz radiation — the recurrence of radiation discharged by microwave stoves. A study directed by Dr. Magda Havas of Trent University found the levels of radiation discharged by a microwave influence both heart rate and heart rate inconstancy. These levels are inside government wellbeing rules, however, tend to bring about prompt and emotional changes in heart rate. In the event that you encounter unpredictable heart beat or any mid-section torment and consistently eat microwaved sustenance, it may be best to cease to utilize.